Sunday, March 11, 2007

South Beach style Oatmeal Pancakes

I have to preface this by telling you that Joseph's is the best sugar free syrup on the market. Good luck finding it though. I've gotten it at World Market a few times and even ordered it online.

In a blender, combine:
1/2 c old fashioned oatmeal
1/4 c cottage cheese
4 egg whites
1 tsp vanilla extract
1/4 tsp cinnamon
1/4 tsp nutmeg

Add this to your normal "just-add-water" pancake mix.

It just adds flavor and protein to your pancakes. We love them!

1 comment:

Jill said...

Use dry oats not cooked oatmeal.